Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Gentle Morning Flow for the Christmas Chaos
A gentle 60 minute practice for you to have a little time for you amongst Christmas chaos. Done on a Sunday morning before any plans, so hopefully you can sneak that time in for you.
This will be a gentle class but there will be more movement that there is in a yin class. The idea is to move through all of the body so you feel a little more energised for your day.
This will be my final ever workshop / event in St Albans! If you’re around after class, I will be hanging around for a coffee and you are more than welcome to join!
9 - 10am on Sunday 6th December.
Location: Barbone Studio, 33 High St, St Albans AL3 4EH (it’s above the Barbone barber shop, I will send a video of directions before the workshop)
Parking: you can park in St Albans town centre, or at the St Albans School (the one by the cathedral)
Please being your own yoga mats, and anything else you might need to be comfortable
Gentle Morning Flow for the Christmas Chaos
A gentle 60 minute practice for you to have a little time for you amongst Christmas chaos. Done on a Sunday morning before any plans, so hopefully you can sneak that time in for you.
This will be a gentle class but there will be more movement that there is in a yin class. The idea is to move through all of the body so you feel a little more energised for your day.
This will be my final ever workshop / event in St Albans! If you’re around after class, I will be hanging around for a coffee and you are more than welcome to join!
9 - 10am on Sunday 6th December.
Location: Barbone Studio, 33 High St, St Albans AL3 4EH (it’s above the Barbone barber shop, I will send a video of directions before the workshop)
Parking: you can park in St Albans town centre, or at the St Albans School (the one by the cathedral)
Please being your own yoga mats, and anything else you might need to be comfortable