Rosie Grace Yoga
Yoga that’s energising yet calming—helping you move with ease, breathe deeply, and leave feeling lighter in body and mind for whatever the day holds.
The Sunday Reset Vol III
The Sunday Reset Vol III
The Sunday Reset Vol III
Unwind before the week ahead with The Sunday Reset.
A gentle yoga flow with restorative poses for deep rest. Followed by breathwork, and a guided meditation.
This helps to quieten your mind and shake off any tension in the body. We’ll finish up with herbal teas and homemade snacks, along with some goodie bags!
Time & Date: 3-5pm on Sunday 31st May
Location: The Main Studio, Hatfield House, AL9 5HX
All mats & equipment provided.
Weekly Schedule:
Wednesday 7:45pm: Hot Restorative @ Everyone Active Westminster Lodge, St Albans*
Thursday 7:45pm: Hot Restorative @ Everyone Active Westminster Lodge, St Albans*
Friday 12:30pm: Yin @ Everyone Active Harpenden*
Sunday 10:15am: Restorative Yin @ Sopwell House*
*these classes are bookable through the gym/health club membership
Contact Me
If you’re interested in any of the services, please provide your information, and I will be in touch.