Complete Meditation Bundle

The complete collection of gentle, restorative meditations and breathwork practices to support you through different moments of your day. From slow mornings, to calming anxious thoughts and to settling into deep rest at night.

Includes:

✨ Gentle Morning Bundle
A collection of soft morning practices to ease you into the day with presence and intention.
Includes: Energising Breathwork (7 mins), Morning Meditation (8 mins), Gratitude & Affirmations (11 mins)

✨ Relax & Unwind Bundle
Supportive practices for moments of stress or overwhelm, helping you soften the body and quiet the mind.
Includes: Reduce Anxiety Breathwork (9 mins), Passing Cloud Meditation (10 mins), Happy Place Meditation (10 mins)

✨ Sleepy Bundle
Calming bedtime practices to help you slow down, let go of the day, and drift into deep, restful sleep.
Includes: Sleep Meditation for Busy Minds, Restful Body Scan, Evening Breathwork — Elongated Exhale (5 mins)

This bundle is perfect if you’d like a full toolkit for everyday wellbeing. Download the practices and keep them forever.