A woman practicing yoga in a peaceful, well-lit room, sitting cross-legged on a mat with hands in prayer position, eyes closed.

Rosie Grace Yoga

Yoga that’s energising yet calming—helping you move with ease, breathe deeply, and leave feeling lighter in body and mind for whatever the day holds.

Practice with me

Weekly Schedule:

Wednesday 7:45pm: Hot Restorative @ Everyone Active Westminster Lodge, St Albans*

Thursday 7:45pm: Hot Restorative @ Everyone Active Westminster Lodge, St Albans*

Friday 12:30pm: Yin @ Everyone Active Harpenden*

Monthly: Yin Yoga workshops

*these classes are bookable through the gym/health club membership

See other offerings

Contact Me

If you’re interested in any of the services, please provide your information, and I will be in touch.